Family therapist Virginia Satir says “We need four hugs a day for survival, eight hugs a day for maintenance and 12 hugs a day for growth.” As a freshman on campus this year in the midst of a global...
As the COVD-19 vaccine rolls out, an end to the madness of the pandemic seems to be on the horizon. Unfortunately, the madness of conspiracies never ceases. With all kinds of different theories rolling...
Heart beating, palms sweating, stomach churning, intensifying fear: These are all symptoms of social anxiety. Socially anxious students may be avoiding these symptoms this semester with the aid of the...
Freshman 15? Try quarantine 30.
Being stuck inside a dorm or apartment all day not only is the perfect excuse to stay away from the gym, but also keeps the sun’s serotonin-inducing rays out...
COVID-19 hit the spring semester of my freshman year at the University of Texas at Austin and by then, I had just familiarized myself with campus and started to socialize with others. The pandemic cut...
The coronavirus pandemic has altered our daily routines tremendously. Perhaps one of the biggest daily changes are mask mandates. Medical masks, which prior to the pandemic were scarcely worn, are required...
It’s okay to feel lonely while we’re encouraged to isolate, but it can be used to our advantage.
One of the most pivotal moments for teenagers-turned-young-adults is leaving home and beginning...
Here we are. Four months into quarantine and so much has happened. We’ve been witness to one of the biggest civil rights movements to date. We have seen celebrity breakups and tragic paparazzi photos...
Being away from campus can be hard. For those missing Austin, here are 10 things to look forward to in the Fall, complete with memes generated by the wonderful UT Austin online community.
Getting to...