Keeping active while balancing school and other activities can be challenging, but it’s a great way to decompress and give yourself a moment to not think about anything that’s stressing you out. Here...

From exercise to fashion statements, tennis shoes (or tenny shoes as we say in Texas) have made themselves known to be useful in more ways than one. However, sometimes we get caught up in the “culture”...

What's the hype about the Peloton Bike Cycling has become the hottest exercise trend in recent years. Studios such as SoulCycle and CycleBar have forefronted this movement by providing 60-minute long...

If you’re like me, not only are you a full time student, but you’re also juggling a job, being involved in organizations, homework, creative projects and somehow finding the time to have some iota...