From exercise to fashion statements, tennis shoes (or tenny shoes as we say in Texas) have made themselves known to be useful in more ways than one. However, sometimes we get caught up in the “culture”...
After 28 days of pain, practice and pushing myself, I didn’t just cross that finish line during my first 5k — I finally felt the satisfaction of pursuing a goal start to finish. This is what I learned about running a 5K, and want to pass onto you.
