New research has identified 65% of the population to have some form of lactose intolerance. Alternative milks provide a versatile range of flavors, as well as offer healthy substitutions to the milk we all grew up drinking.
You tried your absolute best to keep yourself healthy, but with all the stressors of college life, you fell a bit short. Maybe you haven’t been eating a healthy diet, have been missing out on extra hours of sleep or are just too stressed to fully take care of yourself. One thing is certain: You’re sick.
