Snacks are an essential component of the college experience. Whether you have a stash of  Oreos and popcorn or yogurt and almonds in your dorm, I can almost guarantee every college student has their...

With Finals coming up, we all need a treat to sweeten up our days. Looking for a break from countless studying and essay rewrites ? Here’s some options for all my fellow sweet tooths out there!  Monday...

One of my favorite ways to procrastinate as a college student is to run errands. When it’s too late to make a Target run or pickup takeout at Madam Mam’s I can always count on the slew of trusty West...

What better time than the cusp of summer to make some simple diet changes? These six simple tips will improve your physical and mental well being, and they’re easy enough to start today.

It's hard to choose the right snack. We’re constantly encountering foods filled with bad fats, extremely high levels of added sugar and ingredients we can’t pronounce. But in the sea of unhealthy products is a better option for nourishment: nutrition bars.