At the beginning of my final year at the University of Texas at Austin, I met new anxieties and creeping thoughts that had the power to consume all of me. This new layer forced me to confront the resurfacing...
As we begin the first few weeks of Fall, it can be a difficult time to resume online classes. College is typically stressful, so being stuck in the closed confinements of a Zoom screen can be much worse....
It’s okay to feel lonely while we’re encouraged to isolate, but it can be used to our advantage.
One of the most pivotal moments for teenagers-turned-young-adults is leaving home and beginning...
Via @AngiTaylorKISS
When I got to college, I noticed that you were either in tune with your mental health or you weren’t. With the mixture of new classes, a new campus and a completely new...
With everything going on right now, we could all use a little pick-me-up. Ever since the coronavirus outbreak, life has been especially stressful to say the least. Restaurants, bars, malls and schools...
The past few weeks have been a difficult and often scary time. Between UT’s shift to online classes and the continuously changing state of the Coronavirus (COVID-19), it’s easy to get overwhelmed...
First published in print.
From as early as 2000 B.C. to modern day, essential oils have been used for their natural healing properties.
Photo by Olivia Beene
These fragrant oils have been used...
Ah, Christmas; the most wonderful (chaotic) time of the year. We blast carols the whole month of December as the days grow shorter, consumerism skyrockets, and the pressure of social gatherings thickens....
The holidays are supposed to be a time of joy, family, friends, and giving. Although everyone has their own unique traditions, one common theme in most all celebrations involves food. Food is essential...
When we think of health today, we often think of physical health. We tend to believe that someone who holds a balanced diet and exercises regularly is in perfect health. While both of these things do...
As college students, there’s still a lot about ourselves that we need to figure out. We’re at a point in our lives where we’re trying to develop our unique personalities while juggling the stress...
Living in Austin is exciting. The city continuously hums with the sound of traffic and conversations, as thousands of people shuffle around one another on their way to classes and work. The movement is...
